Body work method that helps to restore physical, emotional and mental balance. It helps us break old body patterns established in our body and mind, releasing accumulated tensions and allowing the body’s own regeneration.
During all these years I have understood that our physical body does not work alone, does not experience pain just because. It is the one who transmits us a deeper information about what happens with our emotions and thoughts.
From 2006 to 2020 I have taught at my own studio (approximately 200 people have got classes each week). They are totally different. That fact gives me a very different vision and experience of workouts, because applied them to each person change completely the final result.
Where to find us
Valle de Aran
608 06 24 49
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