I thought that having a headache was always usual. I regularly visited my osteopath when I felt mischievous; but after an accident with cervical injury and many sessions of physio they recommended this method. I could not lose anything: I needed to find an alternative.
Already from the first sessions you perceive an improvement; but just nine months ago I went to TECMA and I can tell you I know better: I learned to breathe, to become aware of my strengths and weaknesses, to move me harmonically … and I also found a time for me same. Marta gives us patterns of self-knowledge and good advice to continue on the day of each day.
And we know that getting to know us is good for us. Thanks for being there.